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Embracing the Pause: A Journey Through Suffering and Spiritual Awakening

Writer's picture: How i HumanHow i Human

In a world filled with endless challenges and unexpected turns, the concept of pausing and reflecting often becomes an afterthought. Yet, through Sue Tobin's captivating journey, we are invited to explore the profound effects of the "pause" and how it can transform our approach to life, grief, and spirituality.


Feeling safe with my trusted dog ‘Sheltie’…

A Childhood Defined by Fear


Sue's journey begins in her childhood, marked by nights of terror as she navigated the unpredictability of her mother's mental health issues. Sharing a room with her sister, Sue would lie perfectly still, fearing the consequences of any movement that might provoke an attack. These early moments became her first interaction with what she later recognized as the "pause," a moment where time seemed to stand still, offering a sense of calm amid chaos.



The Awakening


Sue recounts her early encounter with a heightened awareness at the age of eight, a sensation she described as standing in a calm eye of a hurricane. This experience planted the seeds for her lifelong spiritual journey. As she grew, Sue discovered her unique ability to perceive the fears and struggles of others, a gift that only deepened as she navigated her own life challenges, including marriage, motherhood, and the eventual dissolution of her marriage.



A Commitment to Serve


Despite rejections and personal hardships, Sue's

unwavering commitment to service led her to experience life in ways few could imagine. Her journey around the world, from working with palliative care to supporting lepers and AIDS patients, was driven by her deep sense of compassion and her desire to mitigate suffering. It was during these experiences that she truly embraced the idea of the "pause," a space where acceptance and peace could flourish amidst adversity.




The Spiritual Journey


Sue's spiritual journey took a significant turn when she was given the chance to travel to the Himalayas as part of a meditation group. Despite financial constraints, the generosity of her fellow meditators allowed her to embark on a transformative expedition. Throughout her travels, Sue often encountered Tibetan monks and spiritual figures, reinforcing her belief in the interconnectedness of suffering and spiritual growth.


"Abbot giving me a golden Buddha statue"


Finding Purpose in the Jungle


"Street dog…We became good friends"

One of Sue’s most profound experiences occurred in a secluded jungle in Thailand, working with terminally ill street individuals. Faced with insurmountable odds, Sue learned to communicate without language and to find peace in the most unlikely circumstances. It was here that Sue's concept of the "pause" truly matured, offering her solace and clarity in moments of fear and uncertainty.



The Gift of Awareness and Acceptance


The notion of suffering as a catalyst for growth is central to Sue's story. In her perspective, grief and discomfort are integral parts of the path to enlightenment, offering opportunities to learn acceptance and develop compassion. This understanding is captured beautifully in her teachings on the "pause," a moment of mindfulness where judgment ceases and a new perspective can be found.



https://a.co/d/f4KylIl
Sue Tobin's Book

Conclusion


Sue's story is a testament to the power of pausing to reflect and embrace the present moment. By sharing her journey, she encourages all of us to find meaning in suffering, to release our attachments and aversions, and to welcome the guidance of spiritual masters. As she eloquently demonstrates, life is a dance of challenges and revelations, and by pausing, we can enrich our lives with greater understanding and compassion.



Final Thoughts


Embracing the "pause" allows us to engage with the world and ourselves at a deeper level. Sue reminds us that while suffering may be inevitable, our response to it is where true transformation occurs. Her journey is an inspiring call to action for each of us to seek stillness, patience, and awareness within the whirlwind of life.




The script follows an individual's transformative life journey marked by enduring immense personal and professional challenges, overcoming childhood trauma, and navigating significant hardships including a tumultuous marriage and survival in harsh environments. The narrative highlights the speaker's early life shaped by a mother's mental health struggles, an awakening experience leading to a passion for palliative care, and meaningful connections with meditation and spirituality, especially influenced by Tibetan monks. Over time, these experiences contribute to a profound spiritual awakening, an understanding of grief and suffering, and a dedication to compassionate service. The speaker's journey is framed by resilience, spiritual guidance, and the importance of presence and acceptance in mitigating suffering.

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